Actor Ram Kapoor shed 55 kilos weight back in 2024 adopting a no ozempic and no weight-loss shortcuts formula. His weight ...

YouTuber Cody Crone lost 11 kgs in 46 days with an AI-prescribed diet and routine. He shared his transformation journey on ...

Feeling ashamed of his weight, Cody Crone, 56, used AI to lose 11 kg in 46 days. His routine included whole foods, workouts, ...

Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...

Ashish Chanchlani revealed that he chose a sustainable and balanced route to reclaim his health, one that did not involve ...

Know how to eat right during pregnancy with Indian meal plan and key micronutrients that support maternal health.

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...

Knee surgery, medication and a different mindset have shaped Oprah Winfrey's weight loss journey. Here's everything to know ...

Tips for rapid and healthy weight loss often highlight various strategies, from unique metabolic boosts to disciplined eating ...

A storehouse of wellness, avocados are one of nature's most adaptable superfoods, rich in monounsaturated fats that are good ...

Dr Naheed Ali, a longevity expert, said that living to 100 isn't all down to luck and genetics. Rather there are three key ...

Ginger shots may ease inflammation and support gut, heart, and immune health. Daily ginger shots can help reduce nausea and ...