A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

In the battle against the bulge, belly fat proves ... may kickstart overnight fat burning. Don’t let their size fool you. Chia seeds pack a powerful punch of omega-3 fatty acids, fiber, and ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included ...

Discover an effective 6-day diet and key exercises to lose belly fat. Learn how to reduce abdominal fat with a healthy ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

Belly Fat Loss Drinks: Losing belly fat can be a tough ... a nutritionist or a dietician before making any changes to your diet routine.

But there’s another reason to burn off belly fat that has nothing to do with sculpting ... a registered dietitian and author ...