Dropped 6% body fat. I thought I’d share what a 21-day water fast looks like on an already lean person. This video simply ...

Extended water fasting is trending, but experts warn it may be a risky path with dangerous health consequences.

Is it good for you or bad? Find out. (Pexels) Water fasting can cause quick weight loss, but is it natural and healthy? Before we look at the purported benefits and dangers of water fasting ...