Zaxby’s is beloved for its Southern-style chicken, bold sauces, and generous portions—but not everything on the menu is kind to your health. Many of Zaxby’s most popular items are high in calories, ...

Nutritionists have dished on the guilt-free picks on Starbucks' menu-including a refreshing fan-favorite, a savory breakfast ...

Prepare your own baked ham for the family today. Alongside, serve couscous salad with dried cherries (see recipe). Add ...

The Athletic spent stage six of this year's race with the EF Education-Easypost team — this is how they fuelled Ben Healy's ...

In a large bowl, stir together mayonnaise, sour cream, Creole mustard, horseradish, parsley, Worcestershire sauce, smoked paprika, hot sauce, garlic and salt. Transfer to an airtight container and ...

Less than a week later, though, McDonald's is introducing a new breakfast menu item to replace its failed partnership with Krispy Kreme. It's a fresh take on an old classic - the McMuffin. This time ...

Fancy smoothies have become an Instagram status symbol, but they come with a hefty price tag and some big health promises ...

Nutritionists share smart Panera Bread orders that are high in protein and fiber to help burn belly fat and stay on track.

In a perfect world, I'd cook an Insta-worthy spread for breakfast, lunch and dinner alike. But fast food is often a more realistic, reliable way to get a satiating meal in a flash when I don't have ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, fat and artificial additives that they can seem like glorified candy bars.

Ranging from berry parfaits to chicken sandwiches, these high-protein fast-food recs span breakfast, lunch, and dinner—and come recommended by RDs.

Carbohydrates are unfairly demonized. These high-protein carbs are healthy and energizing, dietitians say. They also help build muscle and provide fiber.