The late doctor Michael Mosley said that a simple £1.20 drink could help your heart health and ensure you reduce your levels ...
Doctor Michael Mosley, who passed away earlier this year, suggested that people consume a daily serving of one drink that has ...
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.
New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
Reader's Digest Canada on MSN2d
20+ Foods That Can Help Lower Blood Pressure
If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...
I’ve been advised to go on statins to lower my cholesterol. I ask the experts whether they’re a quick fix – or a risk to my ...