If you’re on a ketogenic diet, aim to get at least five servings of differently-colored veggies each day, which will help you get enough fiber and nutrients. Here are 20 low-carb vegetables to try.

To induce ketosis, a maximum of 20–50g carbohydrates can be consumed daily for someone eating 2,000 calories a day, according to a 2019 paper on the ketogenic diet. To put this into perspective ...