Woman reveals she lost 18 kg in 1 year by including carbs in her diet; shares healthy meal ideas
You don't need to cut down on carbs as it too has nutritional value. Incorporate carbs with these meals for a balanced diet.
The Independent on MSN3h
The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer
And, with a 33-serving pouch now costing a little over 20 quid, it’s great value too ... but those following a vegetarian or ...
Punchng on MSN11h
Diabetes not caused by witchcraft, say endocrinologists
The physicians emphasised that diabetes is not a supernatural affliction but a chronic medical condition primarily driven by ...
EatingWell on MSN18h
You Just Found Out You Have IBS—These Are the 5 Things Experts Recommend Doing First
Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...
MyJoyOnline10h
Prediabetes – What it is and why you should know about it
Individuals with prediabetes are at a significantly increased risk of developing diabetes, with as many as 50% progressing to ...
From comforting hotpot to gloriously gooey cookies, five quick and easy one pot recipes from Pinch of Nom
THE Pinch Of Nom duo are no fools – they know that washing-up is the bane of pretty much every mealtime. So the clever food bloggers and former restaurateurs have brought out a book where ...
Mid Day20h
In Focus
against whom he will face a fierce contest for the Worli constituency. In an interview with mid-day, Deora reasserted his deep connection to South Mumbai ...