Fuel your week with this Mediterranean diet meal plan featuring easy, flavorful recipes to keep you satisfied and energized.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 ...

A flexible and personalized approach to daily nutrition lets you stay fueled, hit your goals, and actually enjoy your food.

Figuring out what to eat on a camping or backpacking trip can become its own adventure, especially in the backcountry, when ...

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

Most meal delivery services offer customizable options for specific dietary needs in case you're gluten-free, vegan or allergic to nuts. After extensive "research" (read: eating my way through a slew ...

Marion Nestle says we need to rethink how we eat. She recommends "real food, processed as little as possible, with a big ...

I've led Tested coverage at Forbes Vetted since 2022. We tested 12 options in 2025 to find the best meal kit delivery services for a variety of tastes and needs. Meal kits can also offer a way to ...