Alkaline diets prioritize alkaline, or low-acid, foods ... 15% of your DV for magnesium. Dark chocolate also contains phytochemicals, such as flavonoids (plant chemicals that are high in ...

Most people have no idea the effect each food has on their body. Your body will be classified acidic or alkaline depending ... Avocados are also high in potassium as well as healthy fat.

Some claims include that alkaline water detoxes the body, aids in digestion, improves hydration more than regular water, boosts weight loss, reduces inflammation, reduces acid reflux, reduces bloating ...

The alkaline diet, as the name suggests ... cholesterol in the blood. It’s best not to cook with olive oil at high temperatures, though, as doing so alters the phenolic compounds and can ...

It’s critical to understand that the pH levels in your blood cannot be changed drastically through diet ... alkaline water, which likely contains fewer good minerals than its high pH would ...

The alkaline diet has some limitations, which may make it difficult to follow. The level of effort is high. Some people find the alkaline diet difficult to maintain since it limits what they can eat.

We are continually presented with a range of diet trends, each propounding to improve our overall health and wellbeing – but how does the alkaline diet fall ... It’s best not to cook with olive oil at ...

In our quest to find the best alkaline batteries on the market, we tested several models and brands. Our evaluation included extensive discharge tests to see which batteries lasted the longest ...