Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

But if you’ve been following a Mediterranean diet, which has been rated the top diet overall by U.S. News & World Report’s panel of experts for many years, you can easily adjust your Thanksgiving ...

New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

Researchers have found that following a ‘green’ version of a popular Mediterranean diet could curb dementia risks and slow ...

Israeli researchers, who recruited more than 250 obese people to follow the diet, found it was effective in reducing high ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist. Foods like rice, idli and dosa contain a ...