EatingWell on MSN1y
30-Day Mediterranean Diet Meal Plan Created by a Dietitian: 1,200 CaloriesA full 30 days of delicious Mediterranean diet-inspired meals and snacks make it easy to add nutrient-dense foods to your day.
The 2020-2025 Dietary Guidelines for Americans suggests that limiting calories to 1,200 per day is too low for most people to ...
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