They may not have worked out in the gym, competed with men in the office or followed the Atkins Diet. But 50 years ago women still managed ... well in excess of 1,000 calories a day through ...

Walking for weight loss may sound like a joke, especially if you like getting pumped up in the gym. But here's the truth: walking is the low-impact, joint-friendly MVP of exercises, perfect for just ...

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

They fear an increased risk in Nigeria’s 39 deaths per 1,000 live births ... on nutrition for women of reproductive age and pregnant women. “A balanced diet that contains adequate and ...

New Delhi: Findings from a landmark study have now shown that a low-sugar diet for pregnant women and infants can ... to ...

Beloved, hated by many, candy corn reigns as a top Halloween treat. Here's everything to know, including the "right" to eat one.

If you have kidney disease and are on a low-sodium diet, you'll likely need to monitor your phosphorous intake. Aim for between 800 to 1,000 mg/day with kidney disease ... findings from the Women's ...

New Delhi: Findings from a landmark study have now shown that a low-sugar diet for pregnant women and infants can remarkably lower ... said that children who were subject to sugar restrictions in the ...

Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...

1,000-Lb Best Friends star Vannessa Cross reached ... When cooking up her meals, Cross doesn’t count calories since her stomach will only let her eat so much following her bariatric weight ...

a high-calorie diet, and focused training during the follicular phase and ovulation for maximum results,” says Mensching. In bodybuilding, women put on muscle by following a strict diet that ...