For about 20 minutes, a fit recreational cyclist can consistently put out 250 watts to 300 watts. Tour de France cyclists can produce over 400 watts for the same time period. These pros are even ...

For Prime Day 2025, home furnishing company FlexiSpot is offering its popular foldable furniture pieces at heavily discounted ...

Blue Zones are regions worldwide where residents are reportedly 10 times more likely to reach 100 years of age compared to ...

Blue Zones are regions worldwide where residents are reportedly 10 times more likely to reach 100 years of age compared to ...

The Apple AirTag is Amazon's top-selling tech gadget, and thanks to Prime Day, it's on sale for only $19.99 – a record-low ...

For instance, the Reflex Active Series 12 Navy Strap Smart Watch is on sale for £30.99 from £39.99 at Argos. Elsewhere, H ...

Health concerns are always a bit less in men. This is a reason for less identification of illness in men and also is the ...

A snack associated with the cinema more than long life could be the key to reaching 100 years of age. Dan Buettner, an expert in longevity, says popcorn is the 'best snack to live to 100'.

Movement in any form can benefit your health, says senior fitness writer Harry Bullmore. But can this latest walking trend help time-poor people step up their exercise plans?

Sixteen strawberries are 100 calories. Do you know how many are in other foods? Find out with our 100 calorie <b>picture gallery</b> ...