Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

There are many popular 'superfoods' on the market - from spinach to kale and avocados, but according to experts, there's a vegetable that is highly underrated.

Pudgy pets are a problem in America. According to the Association for Pet Obesity Prevention, a shocking 56% of dogs and 60% ...

if you're going to waste daily calories on a candy bar, don't get short-changed by chocolate fluff. Not to be sacrilegious, but any candy that makes communion wafers taste good is off-the-charts ...

Dry food typically contains less calories than wet food, so the amount may be higher. There are charts all over the web ...

At A’More Donuts in Panama City, Florida, the calzones are so flavorful they’ve earned a reputation as the best in the South. This charming donut shop has more than just sweets on its menu! You know ...

A 100-gram serving of banana (about one medium-sized banana) contains about: 98 calories People ... to estimate how quickly a ...

Welcome to Billy’s Chowder House in Wells, Maine. Nestled on the picturesque coast of southern Maine, Billy’s Chowder House ...

Not all smoothies are a nutritious choice; some are loaded with sugar, fat, and extra calories. A smoothie that includes ingredients like vegetables, fruits, protein foods, and dairy or ... canned in ...

Showing that dieting should never be a barrier to good food, Kay and Kate share 100 incredible recipes ... everything you need to chart progress, plan weekly meals and smash your goals. Whether you ...