Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.

The Earth's five 'Blue Zones' are regions in which residents are 10 times more likely to live to 100 than anywhere else.

Hard-boiled eggs are a high-protein, low-calorie food that provides essential nutrients like vitamins B12 and D, which help maintain muscle tone, energy and overall satiety. Oatmeal is a heart healthy ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Cotsco's food court offers quick, tasty bites to its shoppers, but even some of the most beloved items on the menu come with ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

As Tesla CEO Elon Musk occupies the top spot on Fortune's inaugural 2024 list of the 100 Most Powerful People in Business ... Here are his secrets Mukesh Ambani's low-calorie vegetarian diet Mukesh ...

Calories: 14 calories per 100 gm Benefits: An article on Healthline.com refers to celery as a "negative-calorie" food, because the body burns more calories digesting it than the calories it provides.

These foods contain many beneficial nutrients and ... 9 teaspoons [tsp]) Women: 25 g per day (100 calories, 6 tsp) To put that into perspective, one 12-ounce (355-mL) can of Coke contains 140 ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

Thermogenic foods can enhance metabolism and calorie ... It's also been proven that protein consumption can boost metabolism by 80-100 calories per day. A study published in the Obesity journal ...