The Top 10 Foods to Eat for a Sharper Mind and Better ... season rolls on 9 Things You Should Do for Your Brain Health Every Day, According to Neurologists Top 10 Shakeup in College Football ...

Having little or no appetite is common when you have the flu, so thoughtfully choosing foods with immune benefits is essential—especially when eating less ... An analysis of 10 studies found ...

The easiest way to make sure you’re getting enough of this important mineral is through the foods you eat. Below are the 10 magnesium-rich foods that the experts recommend you consider ...

However, you should know that what you eat directly influences your sleep quality. Eating certain foods at night, such as leafy greens, yogurt and fruit, has been shown to help improve your sleep ...

The Cabinet Minister and mother of two said she applied the sniff test to work out whether food was off before binning or eating it. Scroll down for video Asked whether she ate food that was past ...

From Michelin-starred restaurants to local food stalls ... places to eat — not just the most celebrated, but also hidden neighborhood restaurants favored by locals. Below, 10 advisors share ...

While magnesium supplements are popular as a possible sleep aid, nutritionists recommend getting your magnesium from food sources — and it's easy to do (more on that in a minute). But a better n ...

Although I love living in the UK, there are definitely things I miss from my life in the States, and American food is at the top ... me a single bag for about £10, or $13. The UK's snacking ...

Starchy foods are one of the three types of carbohydrates: fiber, sugar, and starch. Depending on the type, starchy foods can affect your body differently. Not all starches are refined, but many ...

Eating foods high in magnesium is crucial if ... The highest sources of magnesium are healthy foods that contribute to a well-balanced diet. Here are the top 10 foods, their overall nutritional value, ...