Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...

Learn how optimizing your gut health ... and our gut. Dr. Hazan emphasizes the role of our environment, food, and even interpersonal connections in shaping our microbiome. Humans, as she points ...

The gut microbiome ... build up of carbon dioxide. 9. After two weeks, try a piece of carrot or fennel to see if it’s nicely ...

Your gut microbiome – that’s the fancy name for ... bacteria might be doing way more than just helping you digest your food. They could be your first line of defense against rheumatoid arthritis!

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

Apr. 10, 2024 — One of the molecules responsible for triggering the inflammation that causes allergic respiratory diseases, such as asthma and allergic rhinitis, has ... Feb. 29, 2024 ...

That's because adding good bacteria to the gut helps lower inflammation in the GI tract, support digestion, and speed up the gut microbiome ... your dog rejects capsules or powder added to their food.

NHS GP Dr Renee Hoenderkamp says you should avoid using antibiotics wherever possible and instead 'trust your body' to fight ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

One of the reasons you may gain weight or find it harder to maintain your weight at this stage of life is due to changes in ...