Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

NHS GP Dr Renee Hoenderkamp says you should avoid using antibiotics wherever possible and instead 'trust your body' to fight ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Love chickpeas? Find out more about the nutrition and health benefits of this versatile legume that can be used to make ...

But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...