This 7-day diet plan combines various new ... Begin with a digital detox and mindful eating Reboot the weight loss journey by making lifestyle changes. Cut back on screen time in order to better ...

This ancient lung detox drink, made with garlic, ginger, cloves, lemon, and honey, is a natural way to clear mucus and ...

Naveena Muhilan says she lost 20 kg by working out every day at home with 5 kg and 10 kg dumbbells, and eating only homecooked food.

Your new regime kicks off with a strict detox diet - great ... simmered for 10-15 minutes in water (no salt). Discard the vegetables and drink the liquid throughout the day. Day two: Today ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

As she goes head to head with Vanessa Feltz with a new year fitness video we review Carol Vorderman's 28 day detox diet. After years ... glowing skin and the size 8-10 body she had when she ...

Want to maintain the health of your kidneys naturally? In this video, we will discuss 8 daily detox practices that can help promote kidney health. Our kidneys play a crucial role in filtering waste ...

The goal of this seven-day ... quick weight loss. Try reverse fasting, where people eat their last meal earlier in the ...

Just with a pair of 5 kg and 10 kg dumbbells, she started working out every day in her living room. A self-proclaimed online ...

GK Barry - who has 3.6m followers on TikTok and more than 60,000 subscribers on YouTube - is one of 10 celebrities heading ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

This season’s wellness breaks combine jaw-dropping locations and tailored programmes, featuring everything from Viking saunas to face sculpting treatments. Angelina Villa-Clarke picks the best to book ...