Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

These tasty foods can help support your immune, digestive, and lymphatic systems to naturally detox your body. The post 15 ...

They can keep you satisfied longer after eating, which may help reduce cravings and help maintain a reduced-calorie diet. The ...

We are on the cusp of another New Year where fitness enthusiasts will be gearing up to make another round of health goals but ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Eating out less, switching utility or cellphone ... Just saving and investing $10 per day can be enough to eventually lead to a portfolio that grows to at least $1 million in size.

Impact Link The week before a marathon, runners are supposed to run fewer miles while carbo-loading — eating a lot of carbohydrates to store up energy for the big day. This is something I've ...

2. In the UK, one person dies every three minutes from coronary heart disease, but new research from Cambridge University has found that eating just one apple a day cuts your risk of premature ...

On June 6, 1944, allied troops landed on the beaches of Normandy, France to fight Nazi Germany The Mysterious Death of Edgar Allan Poe May Never Be Solved (03:41) Ouija Board: The Mysterious ...

A Bite to Eat with Alice is a new nightly cooking show on the ABC, focusing on sustainable, attainable recipes for the modern Australian kitchen. In every episode, internationally acclaimed ...

With patience and care, avocados can be grown from seeds or saplings, especially varieties like Hass and Wurtz that thrive locally. Avocado, a superfood that is all in trend in India and abroad ...