’10-Day Detox Diet’ is Hyman’s new book. You have to walk 41/2 miles to burn off one 20-ounce soda. You’d have to run 4 miles a day for a week to burn off one supersize fast-food meal.

Quitting sugar: A 10-day detox plan for weight loss 03:58. More than two-thirds of Americans are overweight or obese, but Dr. Mark Hyman believes there is new hope.

I decided to go with The Blood Sugar Solution 10-Day Detox, designed by Dr. Mark Hyman, an NYC doctor who specializes in nutrition. It would be more than just a quick fix.

Dr. Mark Hyman, author of The 10-Day Detox Diet, is a family physician who talks about “food as medicine” and has leaned into his Jewishness on social media to promote some of his 15 books ...

In this public television special, Dr. Mark Hyman explains America's Big Fat Problem with food addiction and provides a step-by-step process for ending food addiction and reversing diabesity.

Dr. Hyman is the author of ten #1 best-selling books including Eat Fat, Get Thin, The Blood Sugar Solution 10-Day Detox Diet, ... not everyone is a fan of Dr. Hyman. Mark Aaron Alsip, ...