In an age where screens dominate nearly every moment of our lives, digital addiction has quietly become a modern crisis. This ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Parade. Salads are a popular summer staple. They're refreshing, yes, but they're also packed with vitamins, minerals and ...

Would you consider going a day without ... I did at 10:30 p.m. the night before my digital detox. Turned on Focus Mode: I went through all my apps and added them to my Android phone's Focus Mode ...

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

Read my Pineal Guardian reviews after 30 days of use. Discover its real benefits, ingredients, and whether it's worth trying.

Nestled in the Western Ghats of Karnataka, Coorg (also known as Kodagu) is a year-round beauty—but come July, this hill ...

It is essential to eat healthy at the start of the day. Just imagine a vehicle not having enough fuel, but its owner keeps pushing it; the vehicle might move for a while, but eventually it will ...

If there was one food to focus on for children’s brain health, it would be dark leafy greens, says Mosconi, whose latest book is called The XX Brain: The Groundbreaking Science Empowering Women ...

So, it came as little surprise when the Rangers placed the first baseman on the 10-day injured list with a left oblique strain this afternoon.

BOSTON, MA —The Boston Red Sox today placed right-handed pitcher Hunter Dobbins on the 15-Day injured list (retroactive to June 21) with a right elbow strain. To fill his spot, Boston recalled ...