In an age where screens dominate nearly every moment of our lives, digital addiction has quietly become a modern crisis. This ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

My experiment would be like time travel, a return to the olden days. So, voice calls were in. Everything else was out. Here's what I did at 10:30 p.m. the night before my digital detox.

Parade. Salads are a popular summer staple. They're refreshing, yes, but they're also packed with vitamins, minerals and ...

If you ever wonder how plentiful NYT insights can actually change your life today, then you’re in the right place. This ...

We tested some of the best apps to save on food, including supermarket rewards, fast food freebies and restaurant discounts — updated for July 2025. These are our favorites: Flashfood ...

Dr. Katherine Koh and Michael Jellison from Boston Health Care for the Homeless Program share urgent insights on rising ...

A healthy diet means eating plenty of veggies, fruits, and proteins. But those foods can sometimes contain pesticides, hormones, and other chemicals. Consumer Reports reveals some simple steps to ...

A digital detox is when you take a break from all things technological, including your phone, TV, and computers. However, since we rely on these for so much of our everyday lives, it may be better ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Believe It or Not, These 10 Foods Aren't Vegetarian, Experts Warn If you're trying to cut meat out of your diet, watch out for these 10 sneaky foods. ... Pamela Vachon June 30, 2025 9:04 a.m. PT ...

Whole Foods Heal Like Leafy greens, whole grains, fruits, nuts —these are more than “healthy.” They are medicine. Beets and ...