Parade. Salads are a popular summer staple. They're refreshing, yes, but they're also packed with vitamins, minerals and ...

A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel ...

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

Internal Shower is the detox drink of the moment: water, chia and lemon to cleanse the gut naturally. Find out how to make it ...

Jackson Wang's diet and fitness secrets are out! From supplements for vitamin C and omega 3 to having a green juice every day ...

Drinking often, even just a drink a day, can stress liver detox pathways and lead to liver damage over time: ...

Week one seven-day detox Not only do many of us over-eat these days but, in addition, the food we eat has often lost much of its nutritional value through processing, and is packed full of fat ...

If you’re wondering whether this plan is worth it, let me walk you through my entire experience with The Smoothie Diet. The ...

Honest The Smoothie Diet reviews covering ingredients, benefits, my 21-day results, and where to buy. Is it legit? Read ...

The benefits of green tea are talked about far and wide, and the vast range of types ensures that there is something for everyone’s taste. Go through the best green tea brands that can change your ...

A diet that recommends wine, chocolate, and cheese -- and no calorie counting? Oui, says Mireille Guiliano, author of French Women Don’t Get Fat: The Secret of Eating for Pleasure.