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Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

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A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

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The wellness industry frequently promotes detox diets as miracle solutions for weight loss, improved health ... them from the body Restrictive eating plans: Limited food choices for specific ...

Here’s your day-by-day guide to a pre-Diwali detox! Day 1 ... what you should know Pre-Diwali Cleanse: A 7-Day Diet Plan for Quick Weight Loss Heart health: How to reduce heart attack risk ...

The goal of this seven-day diet plan ... weight loss. Try reverse fasting, where people eat their last meal earlier in the ...