At the start of every year, the same food fears resurface. One-week carbohydrates are blamed for weight gain. The next, it is ...
Let’s be honest. For many of us, caffeine isn’t just a drink — it’s a personality trait. “Don’t talk to me before ...
Dr. Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, recommends 10 foods to support liver health.
Increase the risk of chronic (long-term) hypertension (high blood pressure): Regularly drinking alcohol can prevent receptors in the brain from functioning properly, which stops the body from ...
CT BUZZ features LynFit as a recurring segment where Metabolic Nutrition-Weight Loss Expert Lisa Lynn shares her insights and ...
A viral social media hack claims that yesterday's pasta may be easier on your blood sugar than a fresh bowl — and experts say there's some science behind it. The trick is similar to claims that ...
When you treat your patient with diabetes, they may share incidents where they experience unexpected and sudden changes in their blood sugar levels. This can be scary for patients, and helping them ...
Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...
Apple Watch blood sugar monitoring is something the company reportedly wanted to do right from the start. A report back in 2023 said that the very first Apple Watch was initially intended to launch ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...
Sugar is known to raise blood pressure, which leads to an increase in blood pressure and raises the risk of hypertension. Consuming added sugars also raises the risk of other chronic health conditions ...
Exercise is an important strategy to incorporate into your day for blood sugar management. Evidence suggests that afternoon and evening exercise may benefit blood sugar best. Exercise any time of day ...
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