Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

The horsemeat broth served with beshbarmak is another beloved part of Kazakh cuisine. It’s not just a dish but a rejuvenating experience—something we drink on its own to restore our energy and bring ...

Meghan Markle is a self-confessed foodie and would often share her favourite recipes on her now-defunct lifestyle blog The Tig which she closed shortly after meeting Prince Harry. The Duchess of ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

If there is one meal Africans and Nigerians eat every day and even multiple times in a day, it’s rice, but how healthy is it?

TGI Fridays just filed for bankruptcy, while Chili's is thriving. Here's a comparison of the same meal at both restaurants.

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

but here's an extreme form of intermittent fasting - the OMAD diet. OMAD stands for One Meal A Day. As the name suggests, this diet consists of having simply one full and wholesome meal each day and ...