People receiving talking therapy for mild to severe depression reported greater improvements to their symptoms when also taking creatine compared with those on a placebo
A compelling new study is building on a growing body of evidence showing a common exercise supplement used to build muscle may also confer beneficial mental health outcomes. The small trial demonstrated how adding creatine to a course of cognitive behavioural therapy can lead to greater
Recent study shows alarming links between retirement and depression, with expert advice on recognizing warning signs and finding healthy alternatives to alcohol
Postpartum depression, a serious mental health condition,​ isn't just something new moms​ can struggle with — studies show new dads can also be affected.
Discover 7 strategies to combat depression, from spiritual practices to physical wellness, shared through one person's inspiring journey to mental wellbeing.
More and more young people are struggling with their mental health, especially boys and young men who may not open up about their struggles as easily as girls.
Scientists at Virginia Tech are revolutionizing depression treatment by tapping into how the brain processes rewards. Their groundbreaking research explores brain signals that could predict recovery and tailor treatments,
Here's what MDs want you to know about Spravato, the latest FDA-approved standalone nasal spray for depression.
Part of you is concerned — after all, you know depression can be serious — but on the other hand, can’t weight loss be a good thing? And is depression weight loss even a thing in the first place?
Postpartum depression affects many new mothers, increasing suicide risk. New research shows preventive cognitive behavioral therapy is effective in reducing rates of occurrence.
The depression spiral is a vicious process. Addressing it requires a combination of curiosity, empathy, humility, and critical feedback.