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Block out a regular “me time” on your calendar, whether it’s for a solo spa day, binge-watching Golden Girls reruns, or a ...

Couples therapy is a joint project and it will require both of you to be open, honest and accountable. Listen carefully, and ...

By observing people, you're actually absorbing — absorbing what they're feeling in the moment; the challenges they're facing; ...

Sensuality is when a woman is receptive and fully present in heart and body rather than in mind. A sensual woman invites, ...

After differences in health at birth and the quality of schools chosen for children, the study done by Doyle found that ...

Studies show that sitting for just 20 minutes can slow metabolism. If you have to sit for work or school, try to get up for a ...

However, there are also a number of little things parents do without realizing to make their adult kids feel like they're ...

“Young people are having a harder time finding a job than they used to, and it’s been going on for a while, at least 10 years ...

As adults start to form their own lives, there are some things they are simply tired of their parents constantly bringing up.

Strategically defying expectations can lead to positive outcomes, particularly in areas like social interaction and personal ...

A good man will encourage you to open up and share your feelings with him. There should never be any fear of him flying off the handle or overreacting if you share something with him. This means being ...