This week’s food recalls include chicken alfredo linked to a deadly Listeria outbreak, cereal with metal contamination, and chocolate almonds with hidden allergens. Find out if your products are ...

The multistate Listeria outbreak has sickened 17 people, including three deaths and one loss of pregnancy. Check your fridge ...

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...

Eating protein first thing in the morning is a good way to maintain healthy tissues, curb cravings, build muscle, and support ...

Some snacks like Greek yogurt, avocados, cheese, roasted chickpeas, peanut butter, and berries can help stabilize your blood ...

Supplements such as curcumin, vitamin D, inositol, berberine, and chasteberry may help improve PCOS symptoms, especially when ...

Research has found that your favorite bowl of rice can contain heavy metals, primarily arsenic, and to a lesser extent, ...

This trending social media workout may actually improve strength, endurance, and blood pressure more than regular walking.

The average woman's weight can vary depending on age, physical traits, certain health conditions, metabolism, appetite, and ...

While raw carrots are undoubtedly healthy, the claim that they can dramatically balance hormones might be a stretch.

There are many ways to include dark chocolate in both sweet and savory recipes to reap the health benefits of this indulgent ...

Kale has many health benefits. This nutritious food is rich in vitamins, antioxidants, and other nutrients that support heart ...