According to Sabrina Romanoff, PsyD, a New York City-based clinical psychologist, “long-term friendships are living, ...

Sweat: The sweatier you are, the more beguiling to the bugs you’ll be. Body temperature: Since mosquitoes home in on your ...

If you’ve been skipping your favorite vinyasa flows due to cranky joints, the best thick yoga mat can help you enjoy your practice again—without the discomfort. “Thicker yoga mats—a quarter inch (6 ...

Of course, proper hydration is important any time of year, since adequate fluid intake is essential to pretty much every ...

Nevertheless, at 17, Stoner enrolled in inpatient treatment. They were diagnosed with anorexia nervosa, exercise bulimia, ...

Multiple SELF staffers recommend On’s streamlined shoes for hoofing it around new locales, but the best-selling Cloud 6 is ...

We know that sneaker culture is booming, especially amongst women. How? You can see it: on the streets of New York, in ...

So when students speed up exercises in a mistaken attempt to make them more challenging or simply get them over with faster, ...

While SELF has covered the “workout” of it all for years—always telling you our thoughts on the best new drops, all-time ...

Merrell’s getting into the max cushion game with this pillowy hiking shoe, which has a layered midsole that subtly nods to On ...

Speaking of distractions, a tablet for watching movies or shows will come in handy, especially if you’re being induced and ...

Using the term “tennis shoes” to encapsulate any old pair of sneakers is out of fashion—one person can’t do it all and ...