Like a more wholesome version of the beer mile (and just as likely to result in vomiting), the chocolate milk mile has become ...

Canada Day is here, and for most runners, that means having a little more time to get out and enjoy the summer weather. To ...

You probably don’t need a new pair of carbon-plated shoes or a fancy lactate threshold test to run faster in a race or ...

Canada Day is here, and for most runners, that means having a little more time to get out and enjoy the summer weather. To ...

Rebounding does more than ramp up your heart. Each bounce challenges your stability, engaging your core, ankles and glutes as ...

This year's edition of Western States 100 dished out plenty of heat, heartbreak and a few good reminders for the rest of us ...

While Americans Abby Hall and Caleb Olson captured top honours, Hogan's smart, steady racing style stole the show ...

Canada’s Marianne Hogan will toe the line at Western States 100 (WSER) for the second time, and if her history is any ...

Kingston, Ont.’s Wyatt Lee has lofty goals for a 17-year-old, but for him, they’re well within reason. In just a year, the ...

The three-time Kenyan Olympic champion went under her mile world record on Thursday in Paris, but the mark will not be ...

The 2025 edition of Western States 100 will kick off on Sat., June 28 at 7:15 a.m. ET. Track your favourite runners ...

Matheus Lima of Brazil earned a second-place finish in 48.11 while Vít Müller of the Czech Republic ran 48.41 for third.