Kolkata Knight Riders player Ramandeep Singh shares diet plan during peak IPL season: ‘Four egg whites and one whole egg’
Simple and hearty, Singh's balanced meal plan helps him achieve his fitness goals while hitting all food nutrient groups.
This is what will happen to the body if you abruptly stop taking thyroid medication
Conducting regular monitoring of thyroid function tests and evaluating any potential side effects or changes in health status ...
Utah becomes first US state to ban LGBTQ+ pride flags in government buildings and schools
Starting May 7, state and local government buildings will face a $500 daily fine for displaying any flag other than the US ...
Columbia University interim president steps down as college faces upheaval
Columbia last week agreed to make changes demanded by the Trump administration, sparking anger from rights advocates, who ...
J&K: Organisers of pro-Palestine rally in Budgam booked for ‘creating law-and-order situation’
The police spokesperson said during the procession, a large crowd gathered under the directions of the organisers and raised ...
The Indian Express4d
5 years after Covid: ‘I am happy if I can climb to the second floor without feeling breathless’
Five years have completely upended the life of 45-year-old Parminder Malhotra. From a robust fitness enthusiast, he struggles to climb to his second-floor apartment in West Delhi’s Tilak Nagar, his ...
The Indian Express9d
Putin agrees to 30-day halt to attack on Ukraine’s energy grid after call with Trump
Russia Ukraine War Update: In a significant step toward de-escalation, Russian President Vladimir Putin agreed to a limited ceasefire, halting attacks on Ukraine’s energy infrastructure following a ...
The Indian Express5d
5-6 men ‘posing as patients’ gun down Patna hospital co-owner inside her office
The co-owner of a Patna hospital was shot dead inside her office at the hospital on Saturday afternoon, police said. According to sources, five-six people posing as patients entered the office and ...
The Indian Express16d
Sonu Nigam takes a dig at IIFA 2025 after failing to get nomination for ‘Mere Dholna’: ‘You were answerable to Rajasthan bureaucracy’
The 25th International Indian Film Academy Awards, popularly know as IIFA, was held on March 8 and 9th at the Jaipur Exhibition & Convention Centre in Jaipur, Rajasthan. While the photos, videos and ...
The Indian Express7d
‘Sabotage’: Cops say driver set bus on fire in Pune killing four
Police on Thursday said the probe into the fire on a minibus in Pune’s IT hub Hinjewadi Wednesday, in which four employees of a printing press company were charred to death and 10 more injured, has ...
The Indian Express7d
Earthquake of magnitude 6.2 strikes South of Panama
An earthquake of magnitude 6.2 struck the Pacific Ocean in south of Panama near the island of Coiba on Friday. The quake caused heavy tremors in parts of Panama and neighboring Costa Rica. However, ...
The Indian Express14d
Injuries indicate 3 civilians found dead in Jammu’s Kathua likely fell into a gorge
The preliminary findings of an autopsy conducted by a board of doctors on the bodies of three civilians, who were found dead in a river flowing through the Malhar area in Jammu’s Kathua district last ...