While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

Vitamin C and zinc are both nutrients that can support your immune system. Taking them together, through diet or supplements, may enhance their effects.

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Taking zinc and magnesium together may improve bone health.Zinc and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re feeling under the weather, we all know we have to hydrate, rest, and have patience. But what ...

NEW YORK (Reuters Health) - Zinc acetate lozenges taken within 24 hours of developing symptoms of the common cold reduce the duration and severity of symptoms, according to a report in The Journal of ...

Zinc is an essential mineral that may naturally treat some health conditions, including a zinc deficiency, the common cold, macular degeneration, and acne.

It can be hard to keep track of every vitamin you need in your diet, but zinc is one that you should be sure to get enough of. An essential nutrient most well-known for helping your immune system, not ...

Research from 2018 notes that zinc plays a key role in every stage of wound healing, from skin repair to preventing infections. The authors call for more studies to identify precisely how zinc works ...