Jenn Belch made me think about something very basic – the way I stand. As a yoga instructor, I’m used to helping people align and to make them aware of something quite simple, their bre… ...

Sophia Ruggeri showed strength and power while winning awards as an accomplished gymnast, reaching the highest levels of club ...

Seriously, Lindsey Vonn's core workout looks like an acrobat audition.

Work out like Simone Biles in this 30-minute routine led by Danielle Gray, founder of Train Like A Gymnast. All levels can build strength and flexibility.

Gym kids means children who take part in gymnastics or gym-based movement classes. These activities teach basic motor skills, ...

In this challenge, impossible strength feats in gymnastics are attempted. Parkinson’s Isn’t Just Bad Luck. Scientists Reveal ...

The sports of acrobatics and tumbling as well as stunt are on track to achieve NCAA championship status for women by spring 2027.