Untreated sleep apnea may play a role in Parkinson's disease development, a new study suggests, but early CPAP therapy shows ...

Hot nights are reducing sleep across many communities. New research shows how rising heat disrupts sleep and why some groups ...

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

The best time to take melatonin is 30 minutes to one hour before your desired bedtime. Learn more about the best time to take ...

As sleep disorders persist among patients of all ages, clinicians need to be wary of popular unhealthy ‘hacks’ and aware of ...

A 2023 study found that shorter sleep duration causes reduced brain cortical thickness. Sleep disorders increase the risk of Alzheimer’s, stroke, and cognitive decline. Chronic sleep deprivation ...

Sleep apnea and insomnia are associated with worse memory. The American Academy of Sleep Medicine reports that sleep ...

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

Viral claims link your sleep position to high stress, but experts say the real threat is chronically elevated cortisol. This ...

If you have schizophrenia, odds are you may have trouble sleeping. As many as 80 percent of people with schizophrenia have difficulty falling asleep, staying asleep, or achieving restful sleep. That’s ...

MISHAWAKA, Ind. (WNDU) - The week of March 13th is National Sleep Awareness Week, which occurs after daylight saving time, as many are adjusting to losing an hour of sleep. That’s why the St. Joseph ...

READ MORE: Too hot to sleep? Try this 39p trick for a full eight hours... Suffer from regular nightmares? You could be three times more likely to die a decade earlier than the average person, a new ...