Reducing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...
Share on Pinterest New research suggests that a plant-based diet can offer similar nutritional benefits to the Mediterranean diet. Nadine Greeff/Stocksy A new study suggests that well-designed ...
As consumers increasingly seek foods that support both personal wellness and the wellness of the planet, plant-based and sustainable diets have moved from niche to mainstream. According to Innova ...
According to the latest research, plant-based diets may help prevent a range of chronic conditions, including diabetes. Image credit: Monica Bertolazzi/Getty Images While both vegetarian and vegan ...
In this video I share the plant based foods I always keep in my kitchen and pantry to make living a vegan lifestyle easier ...
A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from what is generally accepted as a plant source. Mushrooms and algae, ...
As plant-based diets grow in popularity, a heated debate is emerging: should vegan foods keep using traditional meat and ...
When Brittany Sparks, RDN, CSR, CDN, a private practice dietitian in Denver, Colorado, first started working in a hospital nutrition department over 15 years ago, a patient on dialysis who was ...
Chest pain can be frightening, especially when tests show your major heart vessels look clear. Many women in particular live with this confusing problem, only to later learn that the trouble lies in ...
They'll keep you as full and energized as animal protein picks.
Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in Women's Health, POPSUGAR, Cosmopolitan, Men's Health, and ...
Share on Pinterest According to the latest research, plant-based diets may help prevent a range of chronic conditions, including diabetes. Image credit: Monica Bertolazzi/Getty Images Research shows ...