Around one in seven adults in the UK (and a third of kids) are constipated at any given time, the NHS says. So it’s no wonder advice on how to get your bowels moving again is so popular. We’ve written ...
The UK's top gut doctor has revealed a surprising drug-free method that is scientifically proven relieve constipation instantly. In a recent TikTok post NHS surgeon Dr Karan Rajan demonstrated 'the ...
Join us for an engaging golf lesson where two players work on improving their short game using a golf simulator. In this ...