In an era dominated by sophisticated health gadgets and wearable tech, one remarkably simple practice stands out for its lifesaving potential: keeping a daily log of your blood pressure readings. This ...

Taking your blood pressure accurately at home can be tricky. I learned this firsthand after my doctor told me to start doing it. I began taking my blood pressure every morning after I worked out, and ...

Not getting enough sleep does more than make you tired. Here’s how short nights can quietly raise your blood pressure, and what experts say helps.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Think about how stressful it can be going to a doctor’s office and searching for parking, worrying about ...

What time should you take your blood pressure? Here’s the answer to this common question: According to the American Heart Association, the most important thing is to take your blood pressure at the ...

You can easily sync your Apple Watch with blood-pressure. Blood pressure is one of the most important health vitals to keep an eye on, especially if you have hypertension. Work and travel can make it ...

Although I receive three or more official doctor’s office blood pressure readings annually, I have procrastinated about regularly assessing my blood pressure at home. I’m sincerely striving to behave ...

Taking my blood pressure is always nerve wracking. I do not have any risk factors for high blood pressure (hypertension), but the slow tightening of the cuff makes me very aware of my heart rate, and ...