Learn how certain protein and fat choices can help you prevent gallstones and gallbladder pain. Choose lean meats, seafood, and vegetarian protein sources for cholesterol health.

It feels a bit like going back to the eighties, but it turns out that quite a few people are still doing this diet. So, does ...

Oct. 4, 2004 -- A high intake of polyunsaturated and monounsaturated fat, particularly cis fat, is associated with a reduced risk of gallstone disease, according to the results of a prospective, ...

Low-fat foods are dietary options designed to minimize the intake of fats, particularly saturated and trans fats, which are linked to various health issues, including heart disease and obesity. These ...

Following a low-fat vegan diet could save Americans more than $650 per year on their grocery bills, according to a study comparing different diets. "Our study, and previous research we conducted, ...

Share on Pinterest A new study explains why low-fat vegan diets may be better for weight loss than Mediterranean ones. Image credit: Kseniya Ovchinnikova/Getty Images. Dietary acid load has to do with ...

Meals low in saturated fat promote heart health by reducing the risk of cholesterol buildup and supporting better cardiovascular function. Eating a heart-healthy diet doesn’t have to mean sacrificing ...