Your body endures several changes as you age—one of the biggest being sarcopenia, the natural loss of lean muscle. This decline heightens your risk of losing balance, falling, sustaining injury and ...

Hearing loss can significantly impact balance in seniors because the inner ear also plays a crucial role in maintaining balance. Balance disorders cause people to feel dizzy, lightheaded, and unsteady ...

Nearly two million people worldwide have lost the simple ability to feel steady. Now researchers have developed an experimental medical implant that promises to restore the sensory machinery ...

Walking is arguably one of the most accessible forms of exercise, if not number one. It’s a free, fun way to get outside and move your body. Although no equipment is required, if you’re looking to up ...

Putting one foot in front of the other is a tried and true way of getting through tough times, or even just daily life. Plus, the health benefits of walking, from burning calories and lowering risk of ...

Remaining at home is a goal of many Stutsman County older adults. To reach that goal, three things might be helpful: maintaining muscle strength, balance, and keeping the home environment safe.

Untreated hearing loss can significantly impact your quality of life, safety, communication and social interactions.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New Balance has been on my feet for over two decades. Seriously—I begged my parents for a pair of white ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? New Balance has been on my feet for over two decades. Seriously—I begged my ...

Balance disorders cause people to feel dizzy, lightheaded, and unsteady on their feet. Some people describe the room spinning around them while they remain perfectly still or the floor coming up at ...