As a 12-time PGA TOUR winner and major champion, Justin Leonard understands what it takes to keep your body ready for golf. He also knows you don’t need to focus on bodybuilding to achieve a level of ...
Some of the most important parts of golf happen off the course. Recover better with Golfweek's 2025 Fitness Gift Guide.
You want to get in shape, and you want to do exercises that will improve your golf game. The problem is, you don’t want to join a gym or buy a bunch of expensive fitness equipment. We get it. When it ...
This week, we released a new installment of our "Quaran-Tone" Series that centers around increasing clubhead speed through simple golf fitness. In this 27-minute video, Dr. Jeremy James takes you ...
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I Tested 100 Golf Training Aids. Here Are The Top 10
Orange Whip HackMotion EyeLine Putting Mirror Rapsodo MLM2PRO The Stack The Putting Arc Putting String Practice Glove ...
Creating a golf workout can often feel challenging and confusing, and you might not know where to start. Luckily, we’ve got the solution for you. PGA Coach Thor Parrish has provided a bevy of ...
Most casual golfers who experience pain, or even just have a few bad games, assume there’s something wrong with their swing. While poor swing mechanics might be the cause, it's more likely a sign of ...
Welcome to week three of our eighth workout series, 30 Days to Better Golf. This series features a variety of products that are easy to store, compact to travel with and lightweight. The concept is to ...
In the series of exercises, PGA of America Golf Professional Sean W. Saunders uses a box step to help his client feel vertical ground forces while trying to maintain the same tilts (spine angle) ...
Most commercial gyms are packed with expensive equipment to, well, get you to buy a membership. It’s a logical marketing strategy, but the reality is, once you’re in the door, you’re much more likely ...
If you know a golfer who isn't interested in hitting the ball farther, you might want to gather some friends and family for an intervention. Something's not right.For the 99.9 percent of us who do ...
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