Constant snacking or skipping meals can affect your gut negatively. Gastroenterologist says it’s not just what you eat, but ...

Visceral fat is the most dangerous form of belly fat, surrounding vital organs and increasing inflammation.

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

Whether it's the desire to constantly graze throughout the day, or those late-night cravings before going to bed, sometimes the need to snack is unavoidable. In these moments, it's often easier to ...