As someone who has been called cute all her life, I've constantly looked at different ways to find a sense of sensuality outside of moving slowly on the ground with a smoldering facial expression.

Dance Church partnered with Pioneer Square Labs to launch an online streaming product called Dance Church Go. (Dance Church Go Photo) On a foggy Saturday morning earlier this month, I was among ...

NYT bestselling author and fitness trainer Amanda Kloots knows how to get your heart pumping in only 20 minutes! Amanda shares two dance routines, and through repetition, you'll be sure to master her ...

ORLANDO, Fla. – Foxy Fitness Studio and Pole in Orlando was created eight years ago, but for owner Temika Kindred, the fitness business started long before that in her mind. Kindred was a fitness ...

There's a wacky workout that has taken TikTok by storm, but is it worth the hype? A user known only as @janny14906 has gained more than 4.2 million followers for videos she posts of a trusting, ...