That nagging ache in your lower back or the stiffness in your neck isn't just "part of the job"; it's a physical warning sign that your body is losing the battle against a poorly arranged workstation.
For those who spend long hours in front of a computer, be sure to adjust your monitor to roughly eye level and avoid ...
Neutral Posture Inc., a Bryan, Texas-based manufacturer of workplace ergonomic seating products and accessories, offers eight tips to improve ergonomics in your workplace. For years, workers sat in ...
Scientists have developed a new training method using a desktop webcam to improve ergonomic posture and reduce the risk of musculoskeletal disorders (MSD) among office workers using computers. The ...
There is more to an office chair than just a seat. It is essential for comfort, posture, and productivity. It’s harder to concentrate when your back aches or you feel tired. Using an uncomfortable ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." October Prime Day is coming up, so if you’ve been on the hunt for the best office chair on Amazon, now is ...