Minute Yoga for Digestion. Are you dealing with uncomfortable bloating, trapped gas, or struggling with constipation? You don't have to wait hours for relief! This 1-minute yoga stretch is designed to ...

Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...

If you take 100 steps after each meal, you’ll live to 99,’ an ancient Chinese proverb says. Here is why a post-meal walk is so beneficial.

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

Digestive gas gets the best of everyone sooner or later, often in the form of a burp. Burping is how the body clears excess gas from the upper digestive tract, which would otherwise result in ...

Passing gas is a typical part of the digestion process. However, if gas builds up in the intestines, it can be painful. Trapped gas has several different causes and various treatment options. People ...

Priyanka Chopra revealed her love for Hajmola, a popular digestive candy, highlighting its gut-friendly benefits. Made with ...