One of the ways to manage your respiratory health and improve lung capacity is performing breathing exercises. Here are some breathing exercises that can be beneficial.

Breathing comes naturally and easily when our lungs are healthy. However, shortness of breath and difficulty breathing are among the symptoms of COVID-19 that can linger for some patients after ...

A yoga class at Palisades Park in Pacific Beach. (File photo by Thomas Melville/Times of San Diego) Have you ever been advised to take deep breaths to calm down in moments of panic, stress or anxiety?

Air pollution is rising rapidly in many parts of the country, and its impact on health—especially lung health—is becoming ...

Swami Ramdev believes that yoga is one of the strongest natural shields against dirty air. Through simple daily practice, the ...

Consumer Reports has no financial relationship with any advertisers on this site. Usually, taking a breath isn’t something you stop and think about. But during the covid-19 pandemic, it’s easy to ...

If you’ve ever been stressed or anxious (let's be honest, that's all of us at some point), you’ve probably been told to take a deep breath. In the moment, it can be hard to do. Especially if you’re ...

Do you find that you struggle to fall asleep at night because your mind is racing? Then you might be suffering from stress and overthinking. But don’t lose hope – there are some simple breathing ...