TOOLBOX: There are three things that impact how well you ride in training and races: your innate ability, the difficulty of the race (course, weather, field), and your motivation. Motivation is the ...

Motivation for cycling, and by extension physical activity, typically abounds. But it’s been a long season and you may be challenged to get psyched for 2023. Dr. Lisa Lewis breaks down her top tips to ...

Misplaced your motivation to get out on the bike? Here are a few tips on how to get going again. If it’s cold and dark outside and you’ve already cosied up on the sofa with a film and a good cup of ...

If you need some motivation to start your week off the right foot, a good workout might be for you. Allegra Micheletti, owner of Nice Legs ExerCycle Studio, demonstrates a few moves done during a ...

Britain’s track cycling stars have revealed the extraordinary lengths to which envious rivals went in order to try to stifle their supremacy at the Rio Olympics. Team GB exceeded all expectations in ...

A green, black and orange bracelet keeps Westerville resident Kelly Hickey-Ginn motivated as she trains to ride in her second Pelotonia. The bracelet has three strands of colored beads, connected by ...

New research from Cycling Scotland has revealed that saving money is a key driving factor in people taking up cycling. The fourth wave of Cycling Scotland’s longitudinal study has explored how ...

From a 60-year-old birthday boy to a cancer survivor, there are many inspirational stories of those who are preparing to ride around the capital this weekend. The Prudential RideLondon, external 100 ...