In a new video on the Lean Machines' YouTube channel, vloggers John and Leon travel to a Brazilian jiu jitsu gym so that Leon can take part in his first-ever lesson. His instructor for this inaugural ...

In part one of this series we stressed the importance of perfecting the so-called basic techniques. In this article we will elaborate more on these techniques, also known as fundamentals. These are ...

From getting in his patrol car to working on jiu-jitsu at City of Palms Brazilian Jiu-Jitsu, all of it is part of the job for Fort Myers Police officer Trevor Zucchino. “I grew up boxing and ...

One of my longest-held obsessions is hand-to-hand combat. Kung fu, wrestling, Muay Thai. There is a purity to these practices that fulfills a primal urge to hit things, be it a bag, pads or the person ...

GRAND RAPIDS, Mich. — There are 27,000 training hours conducted across the Grand Rapids Police Department each year, and now, there’s a new element being implemented over the last year— jiu-jitsu.

I love Brazilian Jiu-Jitsu. Love it, and everything about it. It’s an awesome martial-art. Day to day, among the greatest workouts and competitive sports, and can also be deadly when necessary. I love ...