One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Beyond blood clotting, Vitamin K supports bone strength, artery protection and metabolic health, making early detection of ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

Medically reviewed by Kierra Brown, RD Carrots are a good source of vitamin A, or retinol. In fact, one half cup of carrots ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Migraines affect many people globally. Scientists are exploring how nutrient deficiencies, like low Vitamin D, Magnesium, ...

New research found that vitamin D3 therapy, aimed at achieving optimal blood levels, significantly reduced the risk of repeat ...

A simple blood test and tailored supplementation could make a huge difference for individuals with heart disease.

Many people battling exhaustion, irritability or brain fog assume they’re dealing with stress or early signs of anxiety.

Researchers report in a study, published in Biomolecules and Biomedicine, that lower blood levels of vitamin D are ...

Looking to get more vitamin C to support a healthy immune system? Eat these 9 foods packed with vitamin C and other ...

Richest vitamin A sources include beef liver, orange juice, sweet potatoes, canned pumpkin, eel fish, and mustard greens.